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Maximizing the Efficiency of Musical Practice & Acquiring “Muscle Memory”: Some Ideas 28 Dec 2024, 7:32 pm

What is “muscle memory”? Muscle memory refers to the phenomenon where repeated practice of a physical task leads to the automatic execution of that task with minimal conscious effort. This process happens through the brain and nervous system rather than the muscles. How Muscle Memory Develops Here are some strategies for optimizing the physiological process […]

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