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BrainSavers

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Latest Alzheimer drug trial failure highlights the need for cognitive health via brain & body fitness conditioning and training 4 Sep 2024, 7:39 pm

Given these drug challenges, a more proactive approach to maintaining cognitive health through mind-body fitness training is needed

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Stress, Depression, and the Risk of Alzheimer’s Dementia 27 Aug 2024, 3:05 pm

It is known that chronic stress and depression (a major stressor) are risk factors for cognitive impairment and Alzheimer’s disease (AD)....

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CAN A BLOOD TEST DETECT ALZHEIMER’S DISEASE? 30 Jul 2024, 2:53 am

Validated diagnostic tests and FDA-approved, effective therapies appear to be finally becoming a reality after decades of intensive research

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How Drinking as an Adult Can Affect Your Risk of Alzheimer's Disease and Overall Dementia 27 Jul 2024, 8:06 pm

Is there a conclusive answer to the question; should I drink alcohol? The benefits and detriments of alcohol consumption are widely debated.

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Debunking the Myth: 40 MHz Frequency and Its Impact on Spatial Memory and Alzheimer's 9 Jul 2024, 9:19 pm

In the ever-evolving landscape of brain health and cognitive enhancement, numerous claims surface regularly, promising quick fixes and...

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NEW STUDY: Health Effects of Isolation and Loneliness 3 Jun 2024, 2:45 pm

Physicians are advocating for primary care doctors to incorporate inquiries about loneliness and social isolation into routine health...

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BrainSavers in the News 14 May 2024, 6:42 am

The Eastern Community YMCA will present “Brain Savers,” the evidence-based Brain+Body Total Fitness program for healthy aging. Read More:...

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Exploring the Link Between Physical Activity, Stress Reduction, and Cardiovascular Health 12 May 2024, 2:57 pm

In a world where cardiovascular diseases (CVDs) are among the leading causes of mortality, understanding how to prevent and manage them...

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Long COVID and Alzheimer’s Disease: What is the Relationship? 6 Nov 2022, 6:14 pm

As the COVID pandemic evolves, it has been increasingly apparent that a considerable number of infected individuals develop what is...

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The Prevention of Alzheimer's Disease Probably Won't Come in a Pill Bottle 20 Oct 2022, 4:22 pm

As of 2022, there are about 300 failed therapeutic trials (drugs, biologics, other) looking for a prevention, a disease-slowing, or a...

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Washing Your Brain of The Amyloid Toxin and the Importance of Sleep for fighting Alzheimer’s. 17 Oct 2022, 4:18 pm

Your entire body, with the exception of the brain, is served by the lymphatic system: an extensive network of small vessels that collects...

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Brain-boosting benefits of omega-3 PUFAs begin in midlife 12 Oct 2022, 9:43 pm

Consuming higher levels of omega-3 polyunsaturated fatty acids (PUFAs) is associated with larger hippocampal volumes and better abstract...

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Preventing Alzheimer’s disease: The new science of the aging brain 12 Sep 2022, 5:31 pm

If properly maintained, the brain, even in those 90 or even 100 years of age, can maintain its sharpness, agility and creativity. Read...

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Preventing Alzheimer’s Disease: The New Science of the Aging Brain 6 Sep 2022, 3:39 am

By Dr. Paul E. Bendheim Until recently, we thought today’s grim facts about Alzheimer’s disease could not be changed. According to the...

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Health And Human Services Publishes guidelines which mirror our programs at BrainSavers 7 Jan 2022, 6:39 pm

In a recent updated listing, the HHS offers these tips and strategies to for Reducing Your Risk for Dementia. We agree completely and...

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Class: Exercise Your Way to a Better Memory 8 Dec 2021, 9:16 pm

Featured Exercise Your Way to a Better Memory $15.00 Class Date(s): 01-25-2022 to 01-25-2022 No Class: Day(s) of the week: Tuesday...

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Eat Like Your Brain Depends On It 6 Dec 2021, 11:40 pm

“Let food be thy medicine and medicine be thy food” - attributed to Hippocrates. Since the pioneering work of nutritionists at several...

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Can We Prevent Cognitive Decline? 6 Dec 2021, 11:26 pm

A Success in the Fight Against Alzheimer’s: New Ways to Stop the Fog of Dementia Before It Starts This was the cover of Scientific...

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Beginning at the Beginning... 8 Feb 2021, 7:58 pm

My intent is to write a blog to benefit all of you who participate in our learning adventure.

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