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Age is just a Number 12 Mar 2019, 10:58 pm
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Just because you are 60+, it doesn’t mean you should be suffering from chronic pain. Targeted exercises can relieve you of pain and enable to lead an active life. This can slow the aging process and help relieve other signs of aging.
Treating Injuries with Tape 12 Mar 2019, 10:56 pm
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Kinesiology tape, also known as kinesio tape, is a stretchy, elastic tape that is almost identical to human skin. It can help you treat a wide range of sports injuries and control inflammatory conditions.
Physio during Pregnancy 12 Mar 2019, 10:53 pm
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Your pregnant body goes through a lot of changes in a short period of time. Physiotherapy can help you with a thorough assessment of your posture, pelvis, pelvic floor and abdominals, and give you pointers on how to get feel like yourself again.
Treating Swimmers 12 Mar 2019, 10:51 pm
Blog posts are a great way to get recognized within your community and share your voice. Here are the top 10 reasons you should love writing blog posts.
While swimming remains one of the most injury-free sports around, swimming injuries do happen, due to repetition and other factors. Treating injuries early, before they become serious, is critical for ensuring that you can continue doing the sport you love.
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