Can You Take Probiotics to Support Vaginal Health Maintenance? 20 Mar 2023, 8:11 pm

Most of us know by now that probiotics aim to support the human body’s microbiome, especially in your gut. But what you may not know is that while probiotics have been touted for supporting gut health, health experts have found an undeniable link between gut health and vaginal health, especially when it comes to bacterial and fungal levels. So, the question becomes, can you take probiotics to support vaginal health maintenance?

Signs of a Healthy Vagina

According to a medically-reviewed article by Insider (reviewed by Sherry A. Ross, MD, OB/GYN, a women’s health expert in Santa Monica, California, and author of she-ology and she-ology), there are three main signs of a healthy vagina:

Consistent Levels of Discharge

While the normal amount of discharge will vary from person to person, it’s important to notice if this discharge changes dramatically in volume or appearance compared to previous cycles. 

Elastic Mucosa

The internal vaginal tissue is known scientifically as Mucosa. This tissue should be elastic and feel forgiving to the touch. If it’s too rigid, there may be a sign of underlying health issues. 

Familiar Scent

It’s totally normal for your vagina to have a familiar scent. With that said, the scent should not be foul in nature – otherwise, it could be an indicator of an infection or other complication. The smell should vary only slightly throughout your cycle, with each woman having their own unique scent. 

The Role of Microbiota on Vaginal Health

For all of the signs we listed above, vaginal microbiota are actually a crucial maintenance factor. In fact, according to one study by IFF Health & Biosciences, the presence of microbiota like lactobacilli in the vaginal microbiome is highly correlated with good overall feminine health.  But, similar to our gut, there is a constant battle between “good” and “bad” bacteria that is being waged in the vaginal microbiome, and when that balance is thrown off, there can be negative side effects. 

When the vaginal microbiome is out of balance, a few different symptoms have the potential to occur:

• Itching
• Burning sensations
• Abnormal vaginal discharge
• Discomfort
• Unpleasant odor

What Affects the Balance?

Unfortunately, there’s a lot that can affect your vaginal health. That’s why it’s so important for women to stay vigilant when symptoms like those mentioned above occur. 

The delicate balance of good and bad bacteria can become unstable due to factors such as:

• An unbalanced gut microbiome
• Improper hygiene
• Allergic reactions
• Increased stress
• Underlying conditions
• Unsafe sex

Can You Take Probiotics to Support Vaginal Health Maintenance?

Many of the same microflora that help your digestive system function are also present in your vagina – and the two are linked. So, if you take care of your gut health, you have a better chance of properly supporting your vaginal health.

Global Health Trax probiotics aim to support a balanced microbiota for optimal gut and feminine health. For example, the strain L. acidophilus that’s found in our ThreeLac, FiveLac, and SevenLac probiotics is also a leading “good” bacteria determinant for vaginal health. 

This helpful bacteria may support women’s bodies in two ways:

Vaginal PH Balance

Probiotics have been shown to support healthy vaginal pH levels. A peer-reviewed article published in the Journal of Antimicrobial Chemotherapy found that certain strains of bacteria found in probiotics may support the maintenance of a healthy vaginal pH and microbiome. 

Urinary Tract Health

Strains like L. acidophilus have been shown to be a key component of vaginal health. According to the Canadian Research and Development Centre for Probiotics, good bacteria support a healthy urinary tract. 

The Bottom Line

Every woman’s body has different needs. While taking probiotics to support vaginal health maintenance may work for some, it may not be the right answer for others. The key to vaginal health is really about listening to your body’s unique needs and working with healthcare professionals to address symptoms as they arise. 

Take Back Your Feminine and Digestive Health

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers improve the way they approach their personal well-being. Our mission is to deliver the best digestive nutritional products, with progressive formulations, for optimal wellness, longevity, and improved quality of life for people throughout the world. You can shop the products discussed in this article, here.

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Discover the Link Between Probiotics and Healthy Candida Levels 6 Mar 2023, 6:06 pm

Candida overgrowth is a common issue that affects many women, one that can severely impact the quality of life if left unchecked. Even though candida imbalance is so widely experienced, it’s not very common knowledge that candida overgrowth often begins in the gut! Discover the link between gut health, probiotics, and healthy candida levels.

What is Candida? 

Candida is a type of fungus that is naturally present in the body, but when it grows out of control, it can cause a wide range of uncomfortable problems. Its presence alone is no reason for alarm. However, if there is a deficit of “good” bacteria in the gut microbiome, candida can often fill that void by overproducing and negatively impact not just your digestive system but the delicate feminine microbiome as well, which is usually dominated by lactobacillus bacteria.

Understanding Candida Overgrowth

Our digestive systems are home to billions of microorganisms, and the balance between these microflorae is actually quite delicate. 

Probiotics and Healthy Candida Levels

Shop Probiotics from Global Health Trax

Fortunately, the right probiotics with helpful strains of bacteria could help maintain healthy candida levels! 

At Global Health Trax, we’ve formulated ThreeLac, FiveLac, and SevenLac daily probiotics to help support women as they take back their feminine health.

Our probiotics are created with specific strains of bacteria that are known to support women’s health. They work by crowding out harmful “bad” bacteria and fungi, including candida, and can also help replenish vital lactobacillus colonies in the process.

In addition to taking probiotics to assist with maintaining healthy levels, it’s important to address the underlying causes of candida overgrowth. This may include making dietary changes, reducing stress, and supporting immune function. 

Take Back Your Feminine and Digestive Health

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers improve the way they approach their personal well-being. Our mission is to deliver the best digestive nutritional products, with progressive formulations, for optimal wellness, longevity, and improved quality of life for people throughout the world. If you’re interested in cutting down your risk of candida overgrowth, you can shop the products discussed in this article, here.

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Powder Probiotics: What You Need to Know 22 Feb 2023, 2:34 pm

Probiotics are live bacteria cultures that are beneficial for our gut health and overall well-being. They help balance the gut microbiome, boost immunity, and improve digestive function. While there are many probiotic products available on the market, powder probiotics are becoming increasingly popular due to their convenience and versatility. 

We want to explore what powder probiotics are, their benefits, and how to choose the right one for you. Continue reading below:

Why Powder Probiotics?

Powder probiotics are dry, shelf-stable probiotic supplements that come in powder form. They can easily be taken by themselves or even mixed into drinks and smoothies – making them an accessible and convenient way to get your daily dose of probiotics. Powder probiotics are also a great option for those who have difficulty swallowing pills or have trouble digesting fermented foods, such as yogurt or kefir.

Benefits of Powder Probiotics

According to the International Journal of Scholarly Research Notices, probiotics have been shown to provide the following benefits:

• Improved Gut Health: By promoting the growth of beneficial bacteria in the gut, powder probiotics can help improve gut health and support digestive function. 
• Boosted Immunity: Probiotics can have a positive impact on the immune system by supporting the gut-immune connection. This can help reduce the risk of infections and illness and support the body’s response to pathogens. 
• Better Nutrient Absorption: Probiotics can help improve nutrient absorption by supporting the gut lining and breaking down food more effectively. 

How to Choose the Right Probiotic

When choosing a powder probiotic, it’s important to consider the following factors:

Bacterial Strains: Different strains of probiotic bacteria have different health benefits. Make sure to choose a powder probiotic that contains a variety of species and strains for maximum health benefits. Our SevenLac offering packs seven powerful strains of good bacteria that give your gut microbiome exactly the boost it’s been looking for.

Colony Forming Units: CFUs, or colony-forming units, indicate the number of live bacteria in each serving. A higher number of CFUs can mean a more potent probiotic supplement. However, other factors also come into play – such as the resilience of those strains and how long they can survive in your digestive tract. That’s where Global Health Trax excels again, providing numerous strains of bacteria that can sustain long-term colonies in your gut. SevenLac’s spore-forming properties can survive the GI tract during situations where most others simply can’t.

Third-Party Testing: Look for a powder probiotic that has been third-party tested for potency and purity. This will ensure that you are getting a high-quality product. At Global Health Trax, our products are all comprehensively tested to ensure our customers are receiving a top-shelf product. 

Price: While you want to get the best value for your money, keep in mind that the cheapest option may not always be the best. Consider investing in a high-quality powder probiotic that meets your specific needs. Shop SevenLac Apple and SevenLac Lemon if you want a great deal on some of the most potent probiotic supplements around. 

Powder probiotics are a convenient and versatile way to support gut health and overall well-being. By considering the species and strains, CFUs, third-party testing, and price, you can choose the right powder probiotic for you. Whether you prefer to add them to your drinks or take them as-is, incorporating powder probiotics into your daily routine can have a positive impact on your health and well-being.

Take Back Your Digestive Health

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers improve the way they approach their personal well-being. Our mission is to deliver the best digestive nutritional products, with progressive formulations, for optimal wellness, longevity, and improved quality of life for people throughout the world.

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SevenLac Probiotics on Sale – 60% OFF Limited Time Offer 2 Jan 2023, 1:37 pm

The holidays can lead to some unfortunate gastrointestinal discomfort, leading many to seek out gut health support in the New Year.

As a gift to you, we’re offering our most advanced probiotic, SevenLac, at 60% OFF for a limited time!

What Is SevenLac Probiotic?

SevenLac is specially formulated to give your gut microbiome a boost just when you think the bad bacteria have won the war. Each packet brings with it proprietary strains of good bacteria, creating a one-of-a-kind formulation that you’ll only find at Global Health Trax. 

The SevenLac Dream Team

Friendly flora performs a number of vital functions in the intestinal tract. The most important of which is to help prevent a detrimental imbalance of good/bad flora. The “good” flora do this by crowding out the “bad” in the intestinal tract. SevenLac’s seven powerful strains of good bacteria can help tip the scales in your favor like never before. 

These strains include:

Bacillus Coagulans

Ideal for anyone with occasional digestive or stomach problems, Bacillus Coagulans helps your body break down the food it eats. It can make a real difference if you suffer from occasional diarrhea, and is the perfect way to address some of the more unexpected surprises that come with the holidays.

Bacillus Subtilis

Bacillus Subtilis is known for its ability to survive the stomach passage. That means it is able to colonize in the intestine and other parts of the digestive tract where other good bacteria aren’t able to flourish. From there, it pushes out bad bacteria and helps streamline intestinal function.

Enterococcus Faecalis

Enterococcus Faecalis constitutes a major genus within the lactic acid bacteria group and exists naturally in the human digestive tract. According to the International Journal of Food Microbiology, this strain is often sought after by people who struggle with digestive upsets. 

Lactobacillus Acidophilus

Lactobacillus Acidophilus has the unique ability to break down nutrients and produce bodily essentials like lactic acid, hydrogen peroxide, and more. This in turn creates an environment in your gut that is ideal for other strains of good bacteria to grow. In other words, this strain helps feed and keep the other good strains in your body healthy

Bifidobacterium Longum

And if you’re looking to help your digestive system function at its best, then Bifidobacterium Longum certainly needs to make your list of probiotic essentials. Luckily, it’s one of SevenLac’s proven ingredients! This strain can help support the immune system, keep the intestinal barrier function strong, and assist acetate production.

Lactobacillus Rhamnosus

During this time of year, due to the prior weeks of tasty foods and drinks at holiday parties and celebrations, it’s very common for people to experience uncomfortably side effects of an imbalanced gut (bloating, irregularity, painful gas, diarrhea, lethargy, etc). Lactobacillus Rhamnosus is well-known for its ability to work to balance out bad bacteria.

Lactobacillus Johnsonii

Lactobacillus Johnsonii is one of the newest discoveries in the probiotic world, and we’re proud to say that our Founding Scientists team was the one that developed it. In addition to supporting gut health, this probiotic strain does a great job of helping the immune system – ideal for anyone taking a probiotic during cold and flu seasons.

For a Limited Time: SevenLac Probiotics on Sale at 60% Off!

SevenLac is the strongest probiotic blend we have available – and it’s never been a better time to shop for this powerful ally in the war against gut bacterial imbalances. 

For a limited time, we’re offering both flavors of SevenLac at 60% OFF!

Shop SevenLac Apple and SevenLac Lemon today and see how this powerful probiotic can help transform your gut health.

Take Back Your Digestive Health

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers improve the way they approach their personal well-being. Our mission is to deliver the best digestive nutritional products, with progressive formulations, for optimal wellness, longevity, and improved quality of life for people throughout the world.

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Probiotic with Lactobacillus Johnsonii 12 Dec 2022, 1:10 pm

Ever wonder what the difference is between all of the available strains of good bacteria sold in our probiotics? While each strain has its own helpful benefits, there’s one that we hold close to our hearts: Lactobacillus Johnsonii.

Why? Because it’s a probiotic wonder strain! 

Lactobacillus Johnsonii

The Lactobacillus Johnsonii probiotic strain was actually developed by our Founding Scientists. Built to support the digestive system in a manner that is strain specific, this bacteria can only be found in our proprietary Sevenlac probiotic supplement. 

Able to positively influence both the intestinal and systemic immune systems, Lactobacillus Johnsonii may assist in inhibiting gastrin production and inhibit the growth of bad bacteria. 

The Dangers of Gastrin

Gastrin can be detrimental to your health for a number of reasons.  This hormone acidifies your gut microbiome, making it the perfect breeding ground for bad bacteria. What makes things worse is that this acidification also makes it more difficult for good bacteria to gain ground and flourish. 

Why Ward Off Bad Bacteria

Bad bacteria overcrowd your gut and make it nearly impossible to have proper, comfortable digestion. Feeding off of unhealthy foods such as sugar, these strains can really put a damper on your holiday plans. Having a balance of good and bad bacteria can help with occasional bouts of diarrhea and other digestive discomforts. 

Tipping the Scales

Lactobacillus Johnsonii helps tip the scales in your favor, cutting down the levels of gastrin in your digestive system and helping fend off the growth of bad bacteria. In many ways, Lactobacillus Johnsonii lays the foundation for other beneficial bacteria to grow and prosper. Especially during this time of year, when otherwise healthy diets can be thrown into disarray by sugary and rich foods, this strain is essential for anyone who values their gut health.

SevenLac Probiotic

And the best part? Lactobacillus Johnsonii is just one of seven fantastic strains of bacteria contained in our popular SevenLac probiotic. Available in delicious flavors like lemon and apple, this water-soluble powder is as delicious as it is healthy. Formulated to help stabilize your gut microbiome, SevenLac is your first line of defense against everything the holidays have to throw at you.

Take Back Your Digestive Health

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers improve the way they approach their personal well-being. Our mission is to deliver the best digestive nutritional products, with progressive formulations, for optimal wellness, longevity, and improved quality of life for people throughout the world. Start your GHT journey today.

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Lactobacillus Rhamnosus Benefits for Gut Health 20 Oct 2022, 7:00 am

In our last article, we discussed the health benefits correlated with incorporating Bacillus Coagulans into our nutrition. This week, we’d like to highlight another beneficial strain of bacteria: Lactobacillus Rhamnosus.

These little guys are theorized to be related to a number of positive health perks, including support for IBS symptoms, helping people with diarrhea, maintaining a balanced gut, and more!

Here’s a closer look:

What Is Lactobacillus Rhamnosus?

While we all have unique microbiomes, the Lactobacillus family of bacteria is naturally found in most people’s guts. The Lactobacillus Rhamnosus strain is particularly helpful thanks to its resistance to bile and acid, which means it isn’t easily destroyed during the digestion process. As a result of its persistence, it often has an easier time growing a healthy population of good bacteria in your gut.

In case you’re unfamiliar with its name, Lactobacillus Rhamnosus often goes by the moniker “LGG” – as it was one of the first probiotic strains identified from healthy human fecal samples during a study by Sherwood Gorbach and Barry Goldwin. The “L” stands for Lactobacillus, and the “GG” is an homage to the two founders, Gorbach & Goldwin. 

Lactobacillus Rhamnosus Benefits

As mentioned at the start of this article, Lactobacillus Rhamnosus is linked to a number of health benefits. Thanks to its resistance to acid and bile, it’s often supplemented by people with digestive ailments that other bacteria simply cannot address. Lactobacillus Rhamnosus has been known to:

Support People with IBS Symptoms

Irritable Bowel Syndrome (IBS) is affects anywhere between 9%-23% of adults worldwide. It can often be debilitating due to uncomfortable symptoms such as bloating, abdominal pain and cramping, unusual bowel movements, and gas. Not only does this cause discomfort, but it makes it challenging for those afflicted to keep social plans and time spent out of the house. 

Many IBS studies over the years have linked these negative symptoms to higher levels of Clostridium, Streptococcus, and E. Coli in the systems of their participants. Interestingly enough, scientists have found that there is an inverse correlation between Lactobacillus Rhamnosus and those harmful strains. 

Help People with Occasional Diarrhea

For those with healthy and consistent levels of Lactobacillus Rhamnosus in their guts, the strain has been linked to more consistent and regular bowel movements.

Aside from more common forms of diarrhea such as traveler’s diarrhea, acute watery diarrhea, and acute gastroenteritis-related diarrhea, studies have even shown that Lactobacillus Rhamnosus has the unique ability to provide support for those experiencing antibiotic-related diarrhea as well. This particular ailment results from the fact that some antibiotics can affect strains of helpful bacteria in the gut while they fight off infections in other areas of the body. While other, less-resilient strains get eliminated by such medications, the strong Lactobacillus Rhamnosus is more likely to survive and continue supporting gut health.

In Conclusion… 

Gut health is defined by a number of factors, ranging from age to gender to diet and even stress levels. Probiotics should not be considered a “cure-all” or treatment by any means – but they may give your body a higher likelihood of digestive regularity and overall health. 

Lactobacillus Rhamnosus is one of the strains that we love at Global Health Trax. That’s why we include it in SevenLac – our most robust probiotic. 

If you’re curious about Lactobacillus Rhamnosus and the other strains of bacteria we include in our suite of probiotics, click here for a handy comparison chart.

Take Back Your Gut Health!

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers keep their well-being on track. Our mission is to deliver the best digestive nutritional products with progressive formulations for optimal wellness, longevity, and quality of life for people across the world. 

Start your GHT journey today.

The post Lactobacillus Rhamnosus Benefits for Gut Health appeared first on Global Health Trax.

Bacillus Coagulans Benefits for Gut Health 26 Sep 2022, 7:00 am

Bacillus Coagulans Benefits for Gut Health

Not every probiotic strain is built the same. As we’ve mentioned in the past, certain strains tend to be more effective than others, depending on their intended purpose. Today, we discuss Bacillus Coagulans benefits – a particularly robust strain of “good” bacteria that, when taken regularly, has the potential to provide great support for your gut microbiome.

It’s all thanks to one unique quality: its ability to persevere!

What Is Bacillus Coagulans

Bacillus Coagulans is one of the “good” bacteria that we at Global Health Trax proudly provide in each and every one of our probiotic supplements – and for good reason, too! This strain is often mistaken for another popular bacteria, Lactobacillus, because of its ability to produce lactic acid. However, that’s not what sets it apart. 

What makes this strain so special is that it’s able to generate spores during its reproductive life cycle. Unlike Lactobacillus and many other probiotic strains, this allows Bacillus Coagulans to survive harsh digestive conditions throughout the GI tract which may eliminate other bacteria before they even reach your gut. 

Bacillus Coagulans Benefits

Thanks to its hardiness, Bacillus Coagulans can withstand some of the most difficult scenarios the body has to offer. 

But, since Bacillus Coagulans can survive these harsh conditions, it’s able to continue multiplying in an effort to help restore your microflora balance. 

Bacillus Coagulans has a lot of potential when it comes to providing digestive support and helping you through the uncomfortable symptoms of an imbalanced gut. In fact, just its lactic acid-producing qualities alone have been linked to supporting:

• Absorption of the nutritional value of food*
• Healthy intestinal function
• Digestion of lactose
• Healthy serum cholesterol levels

Take Back Your Gut Health!

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers keep their wellbeing on track. Our mission is to deliver the best digestive nutritional products with progressive formulations for optimal wellness, longevity, and quality of life for people across the world. 

Start your GHT journey today. 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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How Many Strains Should Probiotics Have? 31 Aug 2022, 7:00 am

If you’re new to probiotics, you’ve probably asked yourself the question, “How many strains should probiotics have?”

And to be honest, you’re not alone. It’s been a hot topic in the world of gut health for some time now. With so many probiotics available on the market, it’s natural to wonder why there’s so much variance in the number of bacterial strains out there. 

Probiotics and Gut Health

Our digestive system relies on good bacteria in order to function properly. These bacteria do everything from helping our bodies break down food to maintain healthy nutrient absorption and more. In fact, there have even been studies that link gut bacteria with other aspects of our lives, such as mood and even acne levels.

Often, due to factors such as stress, antibiotic use, a poor diet, pre-existing conditions, etc, these bacteria can become outnumbered by “bad” bacteria, potentially causing adverse effects on your digestive system, including (but not limited to) diarrhea, bloating, gassiness, and issues related to vaginal health.

The friendly flora found in probiotics aim to balance out the good and bad bacteria in your gut to help maintain a healthy microbiome and keep things running smoothly. 

The Importance of Probiotic Strains

Generally speaking, the more microbial diversity you have when it comes to the good bacteria in your gut, the more poised your digestive system is to handle whatever life throws its way. Believe it or not, each strain has its own unique benefits to our microbiome. So having a diverse variety of good bacteria is the best way to ensure you’re setting your gut up for success. 

How Many Strains Should Probiotics Have?

What not many people know is that just because having more diversity is important, doesn’t mean it should be packed into every probiotic. Quite the contrary, actually. “More” is not always better when it comes to probiotic supplements. That’s because you need enough of each strain available in each dose in order for it to make a difference, and your body has to be able to break it down effectively. 

For example, probiotics containing 100+ probiotic strains in one capsule often do not survive the journey through the digestive tract, rendering them less effective by the time they reach your gut. In other words, it’s better to give a few probiotic strains a high chance to actually make it into your gut microbiome than giving many strains a very low chance of seeding your digestive tract. 

Probiotics From Global Health Trax Are Formulated to Survive

At Global Health Trax, we recognize the importance of giving valuable good bacteria a fight-chance to survive. That’s why, instead of “crowding” our supplements with hundreds are bacterial strains, we focus on seeding select probiotic strains through regimental use. 

Our probiotic line (ThreeLac, FiveLac, and SevenLac) uses a “spore-forming” approach – allowing strains to survive throughout the gastric process. This unique capability is exactly what makes GHT products so effective. Packaged in individual packets or easy-to-swallow caps, our products are easier than ever to introduce into your daily routine!

Take Back Your Gut Health!

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers keep their wellbeing on track. Our mission is to deliver the best digestive nutritional products with progressive formulations for optimal wellness, longevity, and quality of life for people across the world. 

Start your GHT journey today. 

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How to Know if a Yeast Infection is Going Away 8 Aug 2022, 7:00 am

A vaginal yeast infection can really impact your quality of life. From sidetracking your social schedule to creating discomfort on a day-to-day basis, this very common ailment impacts millions of women every year.

And the unfortunate truth is that many women suffer from chronic yeast infections, which can occur as often as 4 times a year or even more in some cases. 

Three Signs to Look For

How do you know if a yeast infection is actually going away? Below, we provide three signs that will give you peace of mind:

Normal Vaginal Discharge

The first sign you should notice if your yeast infection is beginning to subside is a change in your vaginal discharge. As the infection begins to go away, you might recognize your vaginal discharge levels changing back to what is normal for your body: consistency, color, and odor.

As we’ve mentioned in the past, vaginal discharge from a yeast infection often has a distinct odor and comes out quite cloudy. Normal vaginal discharge usually comes out clear, or with a slight “milky” appearance, and should not have an unpleasant smell associated with it. It’s important to note, however, that your discharge changes throughout the various stages of your menstrual cycle, so variations in color and thickness are completely natural, even without the presence of a yeast infection.

Save 40% On SevenLac Probiotic – Was $59.95, Now $24.95

No More Itching

The second sign that your yeast infection is going away is a noticeable change in the uncomfortable itch. As you may know, those suffering from yeast infections can experience an intense itching sensation around the vagina. 

This itching is due to the inflammation caused by your infection. A reduction in itching is a common indicator that the inflammation is also beginning to go away. 

No More Rash

The third indication that your vaginal yeast infection is on the decline is the reduction of visible rashes around your vaginal area. The same inflammation that causes itching also typically turns your skin red. Rashes are one of the first symptoms to appear during the onset of an infection, and are often among the last to go away as the infection runs its course. . 

The Bottom Line

The truth is, with yeast infections and any other bodily abnormalities, the best thing you can do is seek guidance from a medical professional as soon as possible. Doctors can help explain what’s going wrong, identify the root cause, and provide solutions to bring you the relief you need. 

Even if you are experiencing the three signs above, it’s important to check with your physician to make sure there are not other underlying conditions or issues that need medical attention. 

Save 40% On SevenLac Probiotic – Was $59.95, Now $24.95

Take Back Your Gut Health!

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers keep their wellbeing on track. Our mission is to deliver the best digestive nutritional products with progressive formulations for optimal wellness, longevity, and quality of life for people across the world. 

Start your GHT journey today.

The post How to Know if a Yeast Infection is Going Away appeared first on Global Health Trax.

Three Common Symptoms of Yeast Infections 11 Jul 2022, 7:00 am

Vaginal yeast infections are fungal infections that can cause a variety of difficult, uncomfortable symptoms. If you have experienced one before, you know just how intense the discomfort can be. Its impacts can extend further than just your personal health. Common symptoms of yeast infections can affect your daily routine, social calendar, and overall quality of life if left untreated.

According to the Mayo Clinic, three out of four women will experience a yeast infection at some point in their lives. Below, we’ll cover five of the most common symptoms of a yeast infection, and what you can do to find relief. 

Common Symptoms of Yeast Infections

Symptom 1: Itching and Irritation

One of the tell-tale signs of a yeast infection is intense itching and irritation around the vagina and vulva. As you know, this is quite a sensitive part of the body, and as a result, itching in this area can often lead to much more serious discomfort as compared to fungal infections on other parts of the body.

Normally, a healthy vagina contains balanced levels of both good and bad bacteria and some yeast cells. However, when this balance changes, yeast cells have a tendency to multiply. As a result, the multiplication of the yeast cells then causes the vagina and vulva to swell, irritating the skin, and causing the itching sensation that so commonly accompanies yeast infections. 

Symptom 2: Vaginal Discharge

Discharge alone does not mean automatically mean you have yeast infection. A certain amount of discharge is normal, especially during ovulation, but there are also many STIs and other issues that can cause an overproduction of vaginal discharge or changes in consistency, color, smell, frequency, etc. 

The primary indicator of a yeast infection stems from the color and consistency of said discharge. 

In most cases, vaginal discharge from a yeast infection is thick, white, and odor-free. Often, it has a thick, almost chunky consistency, which is a direct result of the yeast cells multiplying uncontrollably within the vaginal microbiome.

Symptom 3: Pain During Urination

Another sign that you may be experiencing a yeast infection is pain during urination. This can be quite intense, and manifests as a burning sensation when urine makes contact with the irritated membrane of the urethra. 

As yeast cells multiply, the same mechanisms that trigger the itching of the vagina and vulva can eventually lead to inflammation in the skin and protective membranes located around your groin area. The pain occurs when the urethra also becomes inflamed from the infection, and then interacts with the urine from your bladder.

What You Can Do

First and foremost, if you are experiencing symptoms of a yeast infection, you should go see a doctor. Nobody knows your body, understands its symptoms, and can properly diagnose issues such as yeast infections as well as a trained medical practitioner. 

Once you have the proper medication and professional guidance, the next step is to take care of your body on a daily basis. Eating a healthy, balanced diet, avoiding activities such as using hot tubs, unnecessary antibiotic use, and tight-fitting clothing, and taking a daily probiotic to support a balanced gut can all help promote vaginal health. 

Take Back Your Gut Health!

At Global Health Trax, we take pride in creating dependable, natural supplements that help our customers keep their wellbeing on track. Our mission is to deliver the best digestive nutritional products with progressive formulations for optimal wellness, longevity, and quality of life for people across the world. 

Start your GHT journey today.

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